Face yoga is a wonderful and natural way of looking and feeling healthier and younger. It is a combination of face exercises that lift and tone the skin. as i promised in my blog to show you different face exercise here i am :) In this blog am gonna show you a very simple and easy exercise you can do anywhere anytime...
People craved to have high cheek bones which add an exceptional beauty to your face. This blog is about exercise for loosing cheek fats to get beautiful edgy cheekbones structure and if you follow it regularly you will see 100 % result within few weeks
so lets get started....
- First of all breath in and out, take a deep breath again in and out....
- Close your lips.
- Now inflate your left cheek as much as you can and hold it for 5-8 sec.
- Now move the air to the right cheek
- Inflate your right cheek as much as you can and hold it for 5-8 sec
- Repeat the same process for 5-8 set.s meaning 5-8 times each cheek
- You can practice this exercise even twice a day totally depends on you
- but remember the instructions from my previous blog learn face yoga..
- Make sure you are inflating both of your cheeks equally..
- this exercise will give beautiful edgy tone look to your cheeks
- Best of luck and start practicing it from today.
- If you have any questions please feel free to comment and share it with your friends :)
